Riz Cantonais 400g

Riz Cantonais 400g by Netto has 175 kcal per 100 g. One serving (200 g) is about 350 kcal.

Riz Cantonais 400g contains 6.4 g of protein per 100 g — about 12.8 g per 200 g serving.

Yes — only 1.1 g of sugar per 100 g. Most of its 15.1 g of carbs come from starch and fiber rather than sugar.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band A.

About 57 g of Riz Cantonais 400g equals 100 kcal.

Per 100 g it has 1.1 g sugar and 5.4 g fat (0.8 g saturated). Fat provides 36% of its calories, so portion size matters most here.