Other · Nutrition facts

Filet De Colin D Alaska Pané

196 kcal per 100 g, with 12 g protein, 21 g carbs and 6.7 g fat. Full micronutrients and serving info below.

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Filet De Colin D Alaska PanéNutri-Score ACompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
25% of calories
21 g
Carbs
44% of calories
6.7 g
Fat
31% of calories
Macro split
Protein 25%Carbs 44%Fat 31%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0.6g
Saturated fat0.7g3% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250393103292 · Data last verified:

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3250393103292

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Common questions

How many calories are in Filet De Colin D Alaska Pané?

Filet De Colin D Alaska Pané has 196 kcal per 100 g.

How much protein is in Filet De Colin D Alaska Pané?

Filet De Colin D Alaska Pané contains 12 g of protein per 100 g.

Is Filet De Colin D Alaska Pané a good source of protein?

Yes — 12 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Filet De Colin D Alaska Pané low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Why does Filet De Colin D Alaska Pané have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.

How much Filet De Colin D Alaska Pané is 100 calories?

About 51 g of Filet De Colin D Alaska Pané equals 100 kcal.

Is Filet De Colin D Alaska Pané high in sugar or fat?

Per 100 g it has 0.6 g sugar and 6.7 g fat (0.7 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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