Other · Nutrition facts

Taboulé

183 kcal per 100 g, with 6.8 g protein, 20 g carbs and 8 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
TabouléNutri-Score BCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
6.8 g
Protein
15% of calories
20 g
Carbs
45% of calories
8 g
Fat
40% of calories
Macro split
Protein 15%Carbs 45%Fat 40%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2g
Saturated fat0.6g3% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3254566710089 · Data last verified:

Compare Taboulé with another food

Barcode

scan it with any barcode app

3254566710089

Dietly — AI Calorie Counter

Log Taboulé in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Taboulé?

Taboulé by Auchan has 183 kcal per 100 g.

How much protein is in Taboulé?

Taboulé contains 6.8 g of protein per 100 g.

Is Taboulé low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Taboulé high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Taboulé have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band B.

How much Taboulé is 100 calories?

About 55 g of Taboulé equals 100 kcal.

Is Taboulé high in sugar or fat?

Per 100 g it has 2 g sugar and 8 g fat (0.6 g saturated). Fat provides 40% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API