Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2875836086133 · Data last verified:
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Common questions
How many calories are in Ribs?
Ribs has 223 kcal per 100 g.
How much protein is in Ribs?
Ribs contains 20 g of protein per 100 g.
Is Ribs a good source of protein?
Yes — 20 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is Ribs keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ribs high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Ribs high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Ribs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (480 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Ribs is 100 calories?
About 45 g of Ribs equals 100 kcal.
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