Dairy & Eggs · Nutrition facts

Red Fruit Bavarian

236 kcal per 100 g, with 5.8 g protein, 21.5 g carbs and 14.2 g fat. Full micronutrients and serving info below.

Serving: 80g
Calcium rich
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Red Fruit BavarianNutri-Score CCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
5.8 g
Protein
10% of calories
21.5 g
Carbs
36% of calories
14.2 g
Fat
54% of calories
Macro split
Protein 10%Carbs 36%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar16.7g
Saturated fat5.3g26% DV
Cholesterol91.7mg31% DV
Sodium196mg9% DV
Potassium146.3mg3% DV
Calcium340.1mg26% DV
Iron0.6mg3% DV
Vitamin C18.3mg20% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770016108010 · Data last verified:

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3770016108010

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Common questions

How many calories are in Red Fruit Bavarian?

Red Fruit Bavarian by Cak'En Pot has 236 kcal per 100 g. One serving (80 g) is about 189 kcal.

How much protein is in Red Fruit Bavarian?

Red Fruit Bavarian contains 5.8 g of protein per 100 g — about 4.6 g per 80 g serving.

Is Red Fruit Bavarian high in sugar?

Yes — 16.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Red Fruit Bavarian high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Red Fruit Bavarian have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.7 g), saturated fat (5.3 g). Overall that places it in band C.

How much Red Fruit Bavarian is 100 calories?

About 42 g of Red Fruit Bavarian equals 100 kcal.

Is Red Fruit Bavarian a good source of calcium?

It is a good source: 340.1 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

Is Red Fruit Bavarian a good source of vitamin C?

It is a good source: 18.3 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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