Condiments · Nutrition facts

Red Berry Coulis

213 kcal per 100 g, with 0.7 g protein, 51.3 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 1 tablespoon (15 g)
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Red Berry CoulisNutri-Score DCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
0.7 g
Protein
1% of calories
51.3 g
Carbs
96% of calories
0.7 g
Fat
3% of calories
Macro split
Protein 1%Carbs 96%Fat 3%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar45.3g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium133.3mg6% DV
Potassium57.5mg1% DV
Calcium8.7mg1% DV
Iron0.2mg1% DV
Vitamin C12.3mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063445805062 · Data last verified:

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5063445805062

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Common questions

How many calories are in Red Berry Coulis?

Red Berry Coulis by Tesco Finest has 213 kcal per 100 g. One serving (15 g) is about 32 kcal.

How much protein is in Red Berry Coulis?

Red Berry Coulis contains 0.7 g of protein per 100 g — about 0.1 g per 15 g serving.

Is Red Berry Coulis high in carbs?

Yes — carbohydrates provide 96% of its calories (51.3 g per 100 g, of which 45.3 g is sugar).

Is Red Berry Coulis high in sugar?

Yes — 45.3 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 88% of its carbohydrates.

Why does Red Berry Coulis have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (45.3 g). Overall that places it in band D.

How much Red Berry Coulis is 100 calories?

About 47 g of Red Berry Coulis equals 100 kcal.

Is Red Berry Coulis a good source of vitamin C?

It is a moderate source: 12.3 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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