Condiments · Nutrition facts

Tomato Ketchup

182 kcal per 100 g, with 0.5 g protein, 22.6 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Tomato KetchupNutri-Score DCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
0.5 g
Protein
2% of calories
22.6 g
Carbs
96% of calories
0.2 g
Fat
2% of calories
Macro split
Protein 2%Carbs 96%Fat 2%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar22.4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium163.3mg3% DV
Calcium7.1mg1% DV
Iron0.1mg1% DV
Vitamin C10.4mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 50745180 · Data last verified:

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Common questions

How many calories are in Tomato Ketchup?

Tomato Ketchup by Tiptree has 182 kcal per 100 g.

How much protein is in Tomato Ketchup?

Tomato Ketchup contains 0.5 g of protein per 100 g.

Is Tomato Ketchup high in carbs?

Yes — carbohydrates provide 96% of its calories (22.6 g per 100 g, of which 22.4 g is sugar). It also delivers 0.7 g of fiber.

Is Tomato Ketchup high in sugar?

Yes — 22.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Tomato Ketchup high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Tomato Ketchup have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22.4 g), sodium (480 mg). Overall that places it in band D.

How much Tomato Ketchup is 100 calories?

About 55 g of Tomato Ketchup equals 100 kcal.

Is Tomato Ketchup a good source of vitamin C?

It is a moderate source: 10.4 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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