Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770012273132 · Data last verified:
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Common questions
How many calories are in Quinoa Rouge De Montagne?
Quinoa Rouge De Montagne has 358 kcal per 100 g.
How much protein is in Quinoa Rouge De Montagne?
Quinoa Rouge De Montagne contains 14.1 g of protein per 100 g.
Is Quinoa Rouge De Montagne a good source of protein?
Yes — 14.1 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Quinoa Rouge De Montagne low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Quinoa Rouge De Montagne a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Quinoa Rouge De Montagne have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal); points in favor come from fiber (7 g), protein (14.1 g). Overall that places it in band A.
How much Quinoa Rouge De Montagne is 100 calories?
About 28 g of Quinoa Rouge De Montagne equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Quinoa Rouge De Montagne high in calories?
Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.
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