Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000512383 · Data last verified:
Compare Queso Rallado 4 Quesos with another foodLog Queso Rallado 4 Quesos in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Queso Rallado 4 Quesos?
Queso Rallado 4 Quesos by Hacendado has 352 kcal per 100 g. One serving (49 g) is about 172 kcal.
How much protein is in Queso Rallado 4 Quesos?
Queso Rallado 4 Quesos contains 25 g of protein per 100 g — about 12.2 g per 49 g serving.
Is Queso Rallado 4 Quesos a good source of protein?
Yes — 25 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Queso Rallado 4 Quesos keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Rallado 4 Quesos high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Queso Rallado 4 Quesos high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Queso Rallado 4 Quesos have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), saturated fat (19 g), sodium (680 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Queso Rallado 4 Quesos is 100 calories?
About 28 g of Queso Rallado 4 Quesos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Dairy & Eggs foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API