Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000675491 · Data last verified:
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Common questions
How many calories are in Quijote (queso) Flamengo?
Quijote (queso) Flamengo by Hacendado has 358 kcal per 100 g.
How much protein is in Quijote (queso) Flamengo?
Quijote (queso) Flamengo contains 23 g of protein per 100 g.
Is Quijote (queso) Flamengo a good source of protein?
Yes — 23 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Quijote (queso) Flamengo keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Quijote (queso) Flamengo high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Quijote (queso) Flamengo high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Quijote (queso) Flamengo have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), saturated fat (20 g), sodium (560 mg); points in favor come from protein (23 g). Overall that places it in band D.
How much Quijote (queso) Flamengo is 100 calories?
About 28 g of Quijote (queso) Flamengo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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