Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7791058000908 · Data last verified:
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Common questions
How many calories are in Queso Por Salut?
Queso Por Salut by Manfrey has 122 kcal per 100 g.
How much protein is in Queso Por Salut?
Queso Por Salut contains 12 g of protein per 100 g.
Is Queso Por Salut a good source of protein?
Yes — 12 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.
Is Queso Por Salut keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Por Salut high in sodium?
Yes — 2728 mg of sodium per 100 g, about 119% of the daily value.
Why does Queso Por Salut have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (2728 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Queso Por Salut is 100 calories?
About 82 g of Queso Por Salut equals 100 kcal.
Is Queso Por Salut high in sugar or fat?
Per 100 g it has 1 g sugar and 6.5 g fat (4.4 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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