Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489914198 · Data last verified:
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Common questions
How many calories are in Pork Loin Medallions?
Pork Loin Medallions by Lidl has 114 kcal per 100 g. One serving (138 g) is about 157 kcal.
How much protein is in Pork Loin Medallions?
Pork Loin Medallions contains 22 g of protein per 100 g — about 30.2 g per 138 g serving.
Is Pork Loin Medallions a good source of protein?
Yes — 22 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.
Is Pork Loin Medallions keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pork Loin Medallions low in sodium?
Yes — just 55 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Pork Loin Medallions have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band A.
How much Pork Loin Medallions is 100 calories?
About 88 g of Pork Loin Medallions equals 100 kcal.
Is Pork Loin Medallions high in sugar or fat?
Per 100 g it has 0.1 g sugar and 2.7 g fat (1 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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