Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489957461 · Data last verified:
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Common questions
How many calories are in Rinder Minutensteaks?
Rinder Minutensteaks by Metzgerfrisch has 106 kcal per 100 g.
How much protein is in Rinder Minutensteaks?
Rinder Minutensteaks contains 21 g of protein per 100 g.
Is Rinder Minutensteaks a good source of protein?
Yes — 21 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.
Is Rinder Minutensteaks keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Rinder Minutensteaks have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band A.
How much Rinder Minutensteaks is 100 calories?
About 94 g of Rinder Minutensteaks equals 100 kcal.
Is Rinder Minutensteaks a good source of iron?
It is a good source: 5.7 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.
Is Rinder Minutensteaks high in cholesterol?
It contains 75.5 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.
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