Meat · Nutrition facts

Hinter Kochschinken

90 kcal per 100 g, with 17 g protein, 1.1 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Hinter KochschinkenNutri-Score CCompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
17 g
Protein
75% of calories
1.1 g
Carbs
5% of calories
2 g
Fat
20% of calories
Macro split
Protein 75%Carbs 5%Fat 20%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat0.8g4% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4060498637009 · Data last verified:

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4060498637009

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Common questions

How many calories are in Hinter Kochschinken?

Hinter Kochschinken by Timm has 90 kcal per 100 g.

How much protein is in Hinter Kochschinken?

Hinter Kochschinken contains 17 g of protein per 100 g.

Is Hinter Kochschinken a good source of protein?

Yes — 17 g of protein per 100 g, supplying 75% of its calories. That makes it a good protein source.

Is Hinter Kochschinken keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hinter Kochschinken high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Hinter Kochschinken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Hinter Kochschinken is 100 calories?

About 111 g of Hinter Kochschinken equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Hinter Kochschinken high in sugar or fat?

Per 100 g it has 0.5 g sugar and 2 g fat (0.8 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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