Other · Nutrition facts

Pomme De Terre À La Lyonnaise

174 kcal per 100 g, with 3.5 g protein, 15.7 g carbs and 10.1 g fat. Full micronutrients and serving info below.

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Pomme De Terre À La LyonnaiseNutri-Score CCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
3.5 g
Protein
8% of calories
15.7 g
Carbs
37% of calories
10.1 g
Fat
55% of calories
Macro split
Protein 8%Carbs 37%Fat 55%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0.5g
Saturated fat5.1g26% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760032001945 · Data last verified:

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Barcode

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3760032001945

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Common questions

How many calories are in Pomme De Terre À La Lyonnaise?

Pomme De Terre À La Lyonnaise by Pom Bistro has 174 kcal per 100 g.

How much protein is in Pomme De Terre À La Lyonnaise?

Pomme De Terre À La Lyonnaise contains 3.5 g of protein per 100 g.

Is Pomme De Terre À La Lyonnaise low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 15.7 g of carbs come from starch and fiber rather than sugar.

Is Pomme De Terre À La Lyonnaise high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Pomme De Terre À La Lyonnaise a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Pomme De Terre À La Lyonnaise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g); points in favor come from fiber (3 g). Overall that places it in band C.

How much Pomme De Terre À La Lyonnaise is 100 calories?

About 57 g of Pomme De Terre À La Lyonnaise equals 100 kcal.

Is Pomme De Terre À La Lyonnaise high in sugar or fat?

Per 100 g it has 0.5 g sugar and 10.1 g fat (5.1 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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