Other · Nutrition facts

Écrasé De Potiron, Lentilles Et Coco

148 kcal per 100 g, with 5.1 g protein, 12.6 g carbs and 7.8 g fat. Full micronutrients and serving info below.

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Écrasé De Potiron, Lentilles Et CocoNutri-Score CCompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
5.1 g
Protein
14% of calories
12.6 g
Carbs
36% of calories
7.8 g
Fat
50% of calories
Macro split
Protein 14%Carbs 36%Fat 50%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar2.5g
Saturated fat4.2g21% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760050902125 · Data last verified:

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Barcode

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3760050902125

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Common questions

How many calories are in Écrasé De Potiron, Lentilles Et Coco?

Écrasé De Potiron, Lentilles Et Coco has 148 kcal per 100 g.

How much protein is in Écrasé De Potiron, Lentilles Et Coco?

Écrasé De Potiron, Lentilles Et Coco contains 5.1 g of protein per 100 g.

Is Écrasé De Potiron, Lentilles Et Coco high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Écrasé De Potiron, Lentilles Et Coco a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Écrasé De Potiron, Lentilles Et Coco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (560 mg); points in favor come from fiber (3.4 g). Overall that places it in band C.

How much Écrasé De Potiron, Lentilles Et Coco is 100 calories?

About 68 g of Écrasé De Potiron, Lentilles Et Coco equals 100 kcal.

Is Écrasé De Potiron, Lentilles Et Coco high in sugar or fat?

Per 100 g it has 2.5 g sugar and 7.8 g fat (4.2 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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