Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760194320038 · Data last verified:
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Common questions
How many calories are in Taboulé Blanc Oriental?
Taboulé Blanc Oriental by Andreas Macrommatis has 129 kcal per 100 g.
How much protein is in Taboulé Blanc Oriental?
Taboulé Blanc Oriental contains 4.2 g of protein per 100 g.
Is Taboulé Blanc Oriental high in sodium?
Yes — 488 mg of sodium per 100 g, about 21% of the daily value.
Is Taboulé Blanc Oriental a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Taboulé Blanc Oriental have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (488 mg); points in favor come from fiber (6.4 g). Overall that places it in band B.
How much Taboulé Blanc Oriental is 100 calories?
About 78 g of Taboulé Blanc Oriental equals 100 kcal.
Is Taboulé Blanc Oriental a good source of iron?
It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Taboulé Blanc Oriental high in sugar or fat?
Per 100 g it has 2.6 g sugar and 11.5 g fat (1.7 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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