Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760221560048 · Data last verified:
Compare Pois Cassés with another foodLog Pois Cassés in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pois Cassés?
Pois Cassés by Jolie Campagne has 341 kcal per 100 g.
How much protein is in Pois Cassés?
Pois Cassés contains 24.6 g of protein per 100 g.
Is Pois Cassés a good source of protein?
Yes — 24.6 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Pois Cassés low in sodium?
Yes — just 15 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Pois Cassés have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24.6 g). Overall that places it in band B.
How much Pois Cassés is 100 calories?
About 29 g of Pois Cassés equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pois Cassés a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Pois Cassés high in sugar or fat?
Per 100 g it has 8 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.
More Other foods
Explore all →
Lentilles CaviarLe Bio De Manon352 kcal · 25.8g proteinA
Lentilles Vertes334 kcal · 24g proteinA
Torsades De Pois Cassés BioLa Fourche349 kcal · 23g proteinA
Lentilles CorailLa Fourche358 kcal · 24g proteinA
Lentilles Vertes FacilesLUSTUCRU329 kcal · 24g proteinC
Pollen D’abeille358 kcal · 19.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API