Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760324841167 · Data last verified:
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Common questions
How many calories are in Torsades De Pois Cassés Bio?
Torsades De Pois Cassés Bio by La Fourche has 349 kcal per 100 g. One serving (100 g) is about 349 kcal.
How much protein is in Torsades De Pois Cassés Bio?
Torsades De Pois Cassés Bio contains 23 g of protein per 100 g — about 23 g per 100 g serving.
Is Torsades De Pois Cassés Bio a good source of protein?
Yes — 23 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Torsades De Pois Cassés Bio low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Torsades De Pois Cassés Bio a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Torsades De Pois Cassés Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11 g), protein (23 g). Overall that places it in band A.
How much Torsades De Pois Cassés Bio is 100 calories?
About 29 g of Torsades De Pois Cassés Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Torsades De Pois Cassés Bio a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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