Other · Nutrition facts

Tortillons

331 kcal per 100 g, with 24 g protein, 50.4 g carbs and 1.2 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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TortillonsNutri-Score ACompare
Amount

Showing values for 100 g

331 kcal
Calories
17% of a 2000 kcal day
24 g
Protein
31% of calories
50.4 g
Carbs
65% of calories
1.2 g
Fat
4% of calories
Macro split
Protein 31%Carbs 65%Fat 4%

Nutrition facts

per 100 g
Fiber11.2g40% DV
Sugar1g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770001038605 · Data last verified:

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3770001038605

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Common questions

How many calories are in Tortillons?

Tortillons by Famille Rochefort has 331 kcal per 100 g.

How much protein is in Tortillons?

Tortillons contains 24 g of protein per 100 g.

Is Tortillons a good source of protein?

Yes — 24 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Tortillons low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 50.4 g of carbs come from starch and fiber rather than sugar.

Is Tortillons low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Tortillons a good source of fiber?

It provides 11.2 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Tortillons have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11.2 g), protein (24 g). Overall that places it in band A.

How much Tortillons is 100 calories?

About 30 g of Tortillons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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