Other · Nutrition facts

Pitapan

433 kcal per 100 g, with 10 g protein, 70 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 11 pieces (30 g)
Good proteinCalorie dense
Track it in the free Dietly app
PitapanNutri-Score CCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
10% of calories
70 g
Carbs
68% of calories
10 g
Fat
22% of calories
Macro split
Protein 10%Carbs 68%Fat 22%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat1.7g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium966.7mg42% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8014941054390 · Data last verified:

Compare Pitapan with another food

Barcode

scan it with any barcode app

8014941054390

Dietly — AI Calorie Counter

Log Pitapan in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pitapan?

Pitapan by Bonta' Lucane has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.

How much protein is in Pitapan?

Pitapan contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Pitapan a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Pitapan high in sodium?

Yes — 966.7 mg of sodium per 100 g, about 42% of the daily value.

Is Pitapan a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Pitapan have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sodium (966.7 mg); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band C.

How much Pitapan is 100 calories?

About 23 g of Pitapan equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pitapan high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API