Other · Nutrition facts

Pipas Aguasal

518 kcal per 100 g, with 18.5 g protein, 47 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron richPotassium
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Pipas AguasalNutri-Score DCompare
Amount

Showing values for 100 g

518 kcal
Calories
26% of a 2000 kcal day
18.5 g
Protein
14% of calories
47 g
Carbs
37% of calories
28 g
Fat
49% of calories
Macro split
Protein 14%Carbs 37%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.5g
Saturated fat4g20% DV
Cholesterol0mg0% DV
Sodium720mg31% DV
Potassium567.7mg12% DV
Calcium85.1mg7% DV
Iron4.8mg27% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8421464013863 · Data last verified:

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8421464013863

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Common questions

How many calories are in Pipas Aguasal?

Pipas Aguasal has 518 kcal per 100 g.

How much protein is in Pipas Aguasal?

Pipas Aguasal contains 18.5 g of protein per 100 g.

Is Pipas Aguasal a good source of protein?

Yes — 18.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Pipas Aguasal low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 47 g of carbs come from starch and fiber rather than sugar.

Is Pipas Aguasal high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Pipas Aguasal have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (518 kcal), saturated fat (4 g), sodium (720 mg); points in favor come from protein (18.5 g). Overall that places it in band D.

How much Pipas Aguasal is 100 calories?

About 19 g of Pipas Aguasal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pipas Aguasal high in calories?

Yes — 518 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 259 kcal.

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