Pieczywo Chrupkie Kukurydziane

Pieczywo Chrupkie Kukurydziane by Carrefour has 368 kcal per 100 g. One serving (9 g) is about 33 kcal.

Pieczywo Chrupkie Kukurydziane contains 8.1 g of protein per 100 g — about 0.7 g per 9 g serving.

Yes — carbohydrates provide 84% of its calories (75.4 g per 100 g, of which 1.1 g is sugar). It also delivers 3.2 g of fiber.

Yes — only 1.1 g of sugar per 100 g. Most of its 75.4 g of carbs come from starch and fiber rather than sugar.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal); points in favor come from fiber (3.2 g), protein (8.1 g). Overall that places it in band A.

About 27 g of Pieczywo Chrupkie Kukurydziane equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.