Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850026196573 · Data last verified:
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Common questions
How many calories are in Phormula-1 Pure Whey Protein Isolate?
Phormula-1 Pure Whey Protein Isolate by 1STPHORM has 550 kcal per 100 g. One serving (29 g) is about 160 kcal.
How much protein is in Phormula-1 Pure Whey Protein Isolate?
Phormula-1 Pure Whey Protein Isolate contains 79.3 g of protein per 100 g — about 23 g per 29 g serving.
Is Phormula-1 Pure Whey Protein Isolate a good source of protein?
Yes — 79.3 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.
Why does Phormula-1 Pure Whey Protein Isolate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal); points in favor come from protein (79.3 g). Overall that places it in band C.
How much Phormula-1 Pure Whey Protein Isolate is 100 calories?
About 18 g of Phormula-1 Pure Whey Protein Isolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Phormula-1 Pure Whey Protein Isolate high in calories?
Yes — 550 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 275 kcal.
Is Phormula-1 Pure Whey Protein Isolate a good source of potassium?
It is a moderate source: 551.7 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Phormula-1 Pure Whey Protein Isolate a good source of calcium?
It is a good source: 344.8 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.
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