Pesto Radicchio E Speck

Pesto Radicchio E Speck by Baresa By Lidl has 384 kcal per 100 g. One serving (100 g) is about 384 kcal.

Pesto Radicchio E Speck contains 6.3 g of protein per 100 g — about 6.3 g per 100 g serving.

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Yes — 1062 mg of sodium per 100 g, about 46% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), saturated fat (7 g), sodium (1062 mg). Overall that places it in band D.

About 26 g of Pesto Radicchio E Speck equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Per 100 g it has 4.2 g sugar and 33 g fat (7 g saturated). Fat provides 77% of its calories, so portion size matters most here.