Per4m Whey Hydrate Raspberry Peach

Per4m Whey Hydrate Raspberry Peach by Per4m has 333 kcal per 100 g. One serving (30 g) is about 100 kcal.

Per4m Whey Hydrate Raspberry Peach contains 76.7 g of protein per 100 g — about 23 g per 30 g serving.

Yes — 76.7 g of protein per 100 g, supplying 93% of its calories. That makes it an excellent protein source.

With 2.3 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (76.7 g). Overall that places it in band B.

About 30 g of Per4m Whey Hydrate Raspberry Peach equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a good source: 1066.7 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

It is a good source: 640 mg per 100 g, about 49% of the daily value. A 200 g portion covers roughly 98%.