Fruits · Nutrition facts

Soy Protein Isolate Raspberry Flavour

368 kcal per 100 g, with 85 g protein, 3.8 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinLow carbCalorie denseHigh fiberIron rich
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Soy Protein Isolate Raspberry FlavourNutri-Score ACompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
85 g
Protein
92% of calories
3.8 g
Carbs
4% of calories
1.4 g
Fat
4% of calories
Macro split
Protein 92%Carbs 4%Fat 4%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar0g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium780.2mg17% DV
Calcium85.5mg7% DV
Iron3.1mg17% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902114048853 · Data last verified:

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5902114048853

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Common questions

How many calories are in Soy Protein Isolate Raspberry Flavour?

Soy Protein Isolate Raspberry Flavour by Trec has 368 kcal per 100 g. One serving (30 g) is about 110 kcal.

How much protein is in Soy Protein Isolate Raspberry Flavour?

Soy Protein Isolate Raspberry Flavour contains 85 g of protein per 100 g — about 25.5 g per 30 g serving.

Is Soy Protein Isolate Raspberry Flavour a good source of protein?

Yes — 85 g of protein per 100 g, supplying 92% of its calories. That makes it an excellent protein source.

Is Soy Protein Isolate Raspberry Flavour keto-friendly?

With 3.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Soy Protein Isolate Raspberry Flavour high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Soy Protein Isolate Raspberry Flavour a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Soy Protein Isolate Raspberry Flavour have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sodium (520 mg); points in favor come from fiber (5.3 g), protein (85 g). Overall that places it in band A.

How much Soy Protein Isolate Raspberry Flavour is 100 calories?

About 27 g of Soy Protein Isolate Raspberry Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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