Fish & Seafood · Nutrition facts

Pavés D'églefin

74 kcal per 100 g, with 18 g protein, 0.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Pavés D'églefinNutri-Score ACompare
Amount

Showing values for 100 g

74 kcal
Calories
4% of a 2000 kcal day
18 g
Protein
94% of calories
0.1 g
Carbs
1% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 94%Carbs 1%Fat 5%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat0.1g0% DV
Cholesterol40.2mg13% DV
Sodium200mg9% DV
Potassium284.4mg6% DV
Calcium9.3mg1% DV
Iron0.3mg2% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038687503818 · Data last verified:

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3038687503818

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Common questions

How many calories are in Pavés D'églefin?

Pavés D'églefin by Delpierre has 74 kcal per 100 g.

How much protein is in Pavés D'églefin?

Pavés D'églefin contains 18 g of protein per 100 g.

Is Pavés D'églefin a good source of protein?

Yes — 18 g of protein per 100 g, supplying 94% of its calories. That makes it a good protein source.

Is Pavés D'églefin keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Pavés D'églefin have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18 g). Overall that places it in band A.

How much Pavés D'églefin is 100 calories?

About 135 g of Pavés D'églefin equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pavés D'églefin high in sugar or fat?

Per 100 g it has 0.1 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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