Fish & Seafood · Nutrition facts

Seiches Entieres Nettoyees

47 kcal per 100 g, with 11 g protein, 0.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Seiches Entieres NettoyeesNutri-Score BCompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
11 g
Protein
87% of calories
0.5 g
Carbs
4% of calories
0.5 g
Fat
9% of calories
Macro split
Protein 87%Carbs 4%Fat 9%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat0.1g0% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3180730800747 · Data last verified:

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3180730800747

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Common questions

How many calories are in Seiches Entieres Nettoyees?

Seiches Entieres Nettoyees has 47 kcal per 100 g.

How much protein is in Seiches Entieres Nettoyees?

Seiches Entieres Nettoyees contains 11 g of protein per 100 g.

Is Seiches Entieres Nettoyees a good source of protein?

Yes — 11 g of protein per 100 g, supplying 87% of its calories. That makes it a good protein source.

Is Seiches Entieres Nettoyees keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Seiches Entieres Nettoyees high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Seiches Entieres Nettoyees have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (11 g). Overall that places it in band B.

How much Seiches Entieres Nettoyees is 100 calories?

About 213 g of Seiches Entieres Nettoyees equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Seiches Entieres Nettoyees high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

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