Vegetables · Nutrition facts

Organic Carrot And Fennel Sauerkraut

27 kcal per 100 g, with 1.2 g protein, 6.2 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorie
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Organic Carrot And Fennel SauerkrautNutri-Score CCompare
Amount

Showing values for 100 g

27 kcal
Calories
1% of a 2000 kcal day
1.2 g
Protein
16% of calories
6.2 g
Carbs
81% of calories
0.1 g
Fat
3% of calories
Macro split
Protein 16%Carbs 81%Fat 3%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar3.3g
Saturated fat0g0% DV
Sodium596mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5392000096264 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5392000096264

Dietly — AI Calorie Counter

Log Organic Carrot And Fennel Sauerkraut in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Organic Carrot And Fennel Sauerkraut?

Organic Carrot And Fennel Sauerkraut has 27 kcal per 100 g.

How much protein is in Organic Carrot And Fennel Sauerkraut?

Organic Carrot And Fennel Sauerkraut contains 1.2 g of protein per 100 g.

Is Organic Carrot And Fennel Sauerkraut high in sodium?

Yes — 596 mg of sodium per 100 g, about 26% of the daily value.

Why does Organic Carrot And Fennel Sauerkraut have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (596 mg). Overall that places it in band C.

How much Organic Carrot And Fennel Sauerkraut is 100 calories?

About 370 g of Organic Carrot And Fennel Sauerkraut equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Organic Carrot And Fennel Sauerkraut high in calories?

No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.

Is Organic Carrot And Fennel Sauerkraut high in sugar or fat?

Per 100 g it has 3.3 g sugar and 0.1 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

More Vegetables foods

Explore all →
AReady Roasted VegetablesReady Roasted VegetablesGreen Isle59 kcal · 2.1g proteinBTomatosTomatos30 kcal · 1.3g proteinATomato SoupTomato SoupAjinomoto60 kcal · 2.1g proteinCPeperonipaste / Aci Biber Salçasi (hot Pepper Paste)Peperonipaste / Aci Biber Salçasi (hot Pepper Paste)Alsaadah39 kcal · 2g proteinAMixed VegetablesMixed VegetablesGoodness Foods60 kcal · 3g proteinAEnoki MushroomEnoki MushroomGreen Box limited45 kcal · 2g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API