Vegetables · Nutrition facts

Tomatos

30 kcal per 100 g, with 1.3 g protein, 5.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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TomatosNutri-Score BCompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
1.3 g
Protein
19% of calories
5.6 g
Carbs
81% of calories
0 g
Fat
0% of calories
Macro split
Protein 19%Carbs 81%Fat 0%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar4.8g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400357018416 · Data last verified:

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Barcode

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5400357018416

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Common questions

How many calories are in Tomatos?

Tomatos has 30 kcal per 100 g.

How much protein is in Tomatos?

Tomatos contains 1.3 g of protein per 100 g.

Is Tomatos low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Tomatos have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Tomatos is 100 calories?

About 333 g of Tomatos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tomatos high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Is Tomatos high in sugar or fat?

Per 100 g it has 4.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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