Other · Nutrition facts

Oeufs De Saumon

238 kcal per 100 g, with 29 g protein, 3.4 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Oeufs De SaumonNutri-Score CCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
29 g
Protein
49% of calories
3.4 g
Carbs
6% of calories
12 g
Fat
45% of calories
Macro split
Protein 49%Carbs 6%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.8g14% DV
Sodium10800mg470% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222475758683 · Data last verified:

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3222475758683

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Common questions

How many calories are in Oeufs De Saumon?

Oeufs De Saumon by Casino has 238 kcal per 100 g.

How much protein is in Oeufs De Saumon?

Oeufs De Saumon contains 29 g of protein per 100 g.

Is Oeufs De Saumon a good source of protein?

Yes — 29 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Oeufs De Saumon keto-friendly?

With 3.4 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Oeufs De Saumon high in sodium?

Yes — 10800 mg of sodium per 100 g, about 470% of the daily value.

Why does Oeufs De Saumon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (10800 mg); points in favor come from protein (29 g). Overall that places it in band C.

How much Oeufs De Saumon is 100 calories?

About 42 g of Oeufs De Saumon equals 100 kcal.

Is Oeufs De Saumon high in sugar or fat?

Per 100 g it has 0 g sugar and 12 g fat (2.8 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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