Oakhurst Slow Cooked Lamb Shanks With Mint Gravy C

Oakhurst Slow Cooked Lamb Shanks With Mint Gravy C by Oakhurst has 181 kcal per 100 g. One serving (100 g) is about 181 kcal.

Oakhurst Slow Cooked Lamb Shanks With Mint Gravy C contains 17.2 g of protein per 100 g — about 17.2 g per 100 g serving.

Yes — 17.2 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

With 3.9 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (409 mg); points in favor come from protein (17.2 g). Overall that places it in band C.

About 55 g of Oakhurst Slow Cooked Lamb Shanks With Mint Gravy C equals 100 kcal.

Per 100 g it has 3.2 g sugar and 10.6 g fat (4.2 g saturated). Fat provides 53% of its calories, so portion size matters most here.