Venison Grill Steak

Venison Grill Steak by Aldi has 182 kcal per 100 g. One serving (94 g) is about 171 kcal.

Venison Grill Steak contains 18.9 g of protein per 100 g — about 17.8 g per 94 g serving.

Yes — 18.9 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

With 4 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 844.1 mg of sodium per 100 g, about 37% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (844.1 mg); points in favor come from protein (18.9 g). Overall that places it in band C.

About 55 g of Venison Grill Steak equals 100 kcal.

Per 100 g it has 0.6 g sugar and 9.7 g fat (4.5 g saturated). Fat provides 49% of its calories, so portion size matters most here.