Nuggets Di Salmone Rosa

Nuggets Di Salmone Rosa by Findus has 254 kcal per 100 g. One serving (110 g) is about 279 kcal.

Nuggets Di Salmone Rosa contains 12 g of protein per 100 g — about 13.2 g per 110 g serving.

Yes — 12 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — only 0.6 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.

About 39 g of Nuggets Di Salmone Rosa equals 100 kcal.

Per 100 g it has 0.6 g sugar and 13 g fat (1.1 g saturated). Fat provides 46% of its calories, so portion size matters most here.