Fish & Seafood · Nutrition facts

Lekkerbekjes Traditioneel

247 kcal per 100 g, with 11 g protein, 19 g carbs and 14 g fat. Full micronutrients and serving info below.

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Lekkerbekjes TraditioneelNutri-Score BCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
11 g
Protein
18% of calories
19 g
Carbs
31% of calories
14 g
Fat
51% of calories
Macro split
Protein 18%Carbs 31%Fat 51%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.5g
Saturated fat1.2g6% DV
Sodium303mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8717774267523 · Data last verified:

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8717774267523

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Common questions

How many calories are in Lekkerbekjes Traditioneel?

Lekkerbekjes Traditioneel by Iglo has 247 kcal per 100 g.

How much protein is in Lekkerbekjes Traditioneel?

Lekkerbekjes Traditioneel contains 11 g of protein per 100 g.

Is Lekkerbekjes Traditioneel a good source of protein?

Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Lekkerbekjes Traditioneel low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Why does Lekkerbekjes Traditioneel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band B.

How much Lekkerbekjes Traditioneel is 100 calories?

About 40 g of Lekkerbekjes Traditioneel equals 100 kcal.

Is Lekkerbekjes Traditioneel high in sugar or fat?

Per 100 g it has 0.5 g sugar and 14 g fat (1.2 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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