Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29065202 · Data last verified:
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Common questions
How many calories are in Noord-hollandse Gouda?
Noord-hollandse Gouda by Gourmet Finest Cuisine,Aldi has 423 kcal per 100 g. One serving (30 g) is about 127 kcal.
How much protein is in Noord-hollandse Gouda?
Noord-hollandse Gouda contains 27 g of protein per 100 g — about 8.1 g per 30 g serving.
Is Noord-hollandse Gouda a good source of protein?
Yes — 27 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Noord-hollandse Gouda keto-friendly?
With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Noord-hollandse Gouda high in saturated fat?
It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.
Is Noord-hollandse Gouda high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Noord-hollandse Gouda have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), saturated fat (24 g), sodium (800 mg); points in favor come from protein (27 g). Overall that places it in band E.
How much Noord-hollandse Gouda is 100 calories?
About 24 g of Noord-hollandse Gouda equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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