Musli Wholegrain (3 Types Of Chocolate)

Musli Wholegrain (3 Types Of Chocolate) by Bona Vita has 390 kcal per 100 g.

Musli Wholegrain (3 Types Of Chocolate) contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 70% of its calories (64 g per 100 g, of which 11 g is sugar). It also delivers 11 g of fiber.

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (11 g), saturated fat (4.5 g); points in favor come from fiber (11 g), protein (11 g). Overall that places it in band B.

About 26 g of Musli Wholegrain (3 Types Of Chocolate) equals 100 kcal. It is energy-dense, so small amounts add up quickly.