Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20201371 · Data last verified:
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Common questions
How many calories are in Muesli Bio Croustillant À L'argousier?
Muesli Bio Croustillant À L'argousier by Bio Sonne has 413 kcal per 100 g.
How much protein is in Muesli Bio Croustillant À L'argousier?
Muesli Bio Croustillant À L'argousier contains 8.2 g of protein per 100 g.
Is Muesli Bio Croustillant À L'argousier high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Muesli Bio Croustillant À L'argousier high in saturated fat?
It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.
Is Muesli Bio Croustillant À L'argousier low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Muesli Bio Croustillant À L'argousier a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Muesli Bio Croustillant À L'argousier have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sugar (20 g), saturated fat (6.6 g); points in favor come from fiber (7.3 g), protein (8.2 g). Overall that places it in band C.
How much Muesli Bio Croustillant À L'argousier is 100 calories?
About 24 g of Muesli Bio Croustillant À L'argousier equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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