Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2050926009166 · Data last verified:
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Common questions
How many calories are in Ciambellone?
Ciambellone has 406 kcal per 100 g.
How much protein is in Ciambellone?
Ciambellone contains 11.1 g of protein per 100 g.
Is Ciambellone a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Ciambellone high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Ciambellone high in saturated fat?
It has 13.1 g of saturated fat per 100 g — 66% of the daily value, which counts as high.
Is Ciambellone a good source of fiber?
It provides 44 g of fiber per 100 g — 157% of the daily value, making it a high-fiber food.
Why does Ciambellone have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (19 g), saturated fat (13.1 g); points in favor come from fiber (44 g), protein (11.1 g). Overall that places it in band D.
How much Ciambellone is 100 calories?
About 25 g of Ciambellone equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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