Other · Nutrition facts

Moroccan Style Couscous

136 kcal per 100 g, with 4.9 g protein, 24.8 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 100g
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Moroccan Style CouscousNutri-Score BCompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
4.9 g
Protein
15% of calories
24.8 g
Carbs
75% of calories
1.5 g
Fat
10% of calories
Macro split
Protein 15%Carbs 75%Fat 10%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar3.1g
Saturated fat0.4g2% DV
Sodium284mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5050665043725 · Data last verified:

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5050665043725

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Common questions

How many calories are in Moroccan Style Couscous?

Moroccan Style Couscous by world harvest has 136 kcal per 100 g. One serving (100 g) is about 136 kcal.

How much protein is in Moroccan Style Couscous?

Moroccan Style Couscous contains 4.9 g of protein per 100 g — about 4.9 g per 100 g serving.

Is Moroccan Style Couscous high in carbs?

Yes — carbohydrates provide 75% of its calories (24.8 g per 100 g, of which 3.1 g is sugar). It also delivers 1.8 g of fiber.

Why does Moroccan Style Couscous have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Moroccan Style Couscous is 100 calories?

About 74 g of Moroccan Style Couscous equals 100 kcal.

Is Moroccan Style Couscous high in sugar or fat?

Per 100 g it has 3.1 g sugar and 1.5 g fat (0.4 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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