Other · Nutrition facts

Meringue Picard

341 kcal per 100 g, with 3.3 g protein, 31 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 55 g
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Meringue PicardNutri-Score DCompare
Amount

Showing values for 100 g

341 kcal
Calories
17% of a 2000 kcal day
3.3 g
Protein
4% of calories
31 g
Carbs
36% of calories
23 g
Fat
60% of calories
Macro split
Protein 4%Carbs 36%Fat 60%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar29g
Saturated fat17g85% DV
Sodium88mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160845408 · Data last verified:

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3270160845408

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Common questions

How many calories are in Meringue Picard?

Meringue Picard by Picard has 341 kcal per 100 g. One serving (55 g) is about 188 kcal.

How much protein is in Meringue Picard?

Meringue Picard contains 3.3 g of protein per 100 g — about 1.8 g per 55 g serving.

Is Meringue Picard high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Meringue Picard high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Meringue Picard low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Meringue Picard have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (29 g), saturated fat (17 g). Overall that places it in band D.

How much Meringue Picard is 100 calories?

About 29 g of Meringue Picard equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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