Other · Nutrition facts

Buche Chocolat

353 kcal per 100 g, with 4.3 g protein, 37 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie dense
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Buche ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
4.3 g
Protein
5% of calories
37 g
Carbs
42% of calories
21 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10g
Saturated fat13g65% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276550576372 · Data last verified:

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3276550576372

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Common questions

How many calories are in Buche Chocolat?

Buche Chocolat has 353 kcal per 100 g.

How much protein is in Buche Chocolat?

Buche Chocolat contains 4.3 g of protein per 100 g.

Is Buche Chocolat high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Buche Chocolat low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Buche Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sugar (10 g), saturated fat (13 g). Overall that places it in band D.

How much Buche Chocolat is 100 calories?

About 28 g of Buche Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Buche Chocolat high in calories?

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

Is Buche Chocolat high in sugar or fat?

Per 100 g it has 10 g sugar and 21 g fat (13 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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