Other · Nutrition facts

Marie My Muesli

116 kcal per 100 g, with 3 g protein, 19.8 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 30.0g
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Marie My MuesliNutri-Score ACompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
3 g
Protein
11% of calories
19.8 g
Carbs
71% of calories
2.2 g
Fat
18% of calories
Macro split
Protein 11%Carbs 71%Fat 18%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar4.4g
Saturated fat0.5g2% DV
Sodium10mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251680812674 · Data last verified:

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4251680812674

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Common questions

How many calories are in Marie My Muesli?

Marie My Muesli has 116 kcal per 100 g. One serving (30 g) is about 35 kcal.

How much protein is in Marie My Muesli?

Marie My Muesli contains 3 g of protein per 100 g — about 0.9 g per 30 g serving.

Is Marie My Muesli high in carbs?

Yes — carbohydrates provide 71% of its calories (19.8 g per 100 g, of which 4.4 g is sugar). It also delivers 2.6 g of fiber.

Is Marie My Muesli low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Marie My Muesli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Marie My Muesli is 100 calories?

About 86 g of Marie My Muesli equals 100 kcal.

Is Marie My Muesli high in sugar or fat?

Per 100 g it has 4.4 g sugar and 2.2 g fat (0.5 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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