Other · Nutrition facts

Breakfast Bowl

105 kcal per 100 g, with 3.1 g protein, 17 g carbs and 2.4 g fat. Full micronutrients and serving info below.

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Breakfast BowlNutri-Score ACompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
3.1 g
Protein
12% of calories
17 g
Carbs
67% of calories
2.4 g
Fat
21% of calories
Macro split
Protein 12%Carbs 67%Fat 21%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar7.4g
Saturated fat0.5g2% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260159531541 · Data last verified:

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4260159531541

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Common questions

How many calories are in Breakfast Bowl?

Breakfast Bowl has 105 kcal per 100 g.

How much protein is in Breakfast Bowl?

Breakfast Bowl contains 3.1 g of protein per 100 g.

Is Breakfast Bowl low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Breakfast Bowl have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Breakfast Bowl is 100 calories?

About 95 g of Breakfast Bowl equals 100 kcal.

Is Breakfast Bowl high in sugar or fat?

Per 100 g it has 7.4 g sugar and 2.4 g fat (0.5 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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