Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200960001523 · Data last verified:
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Common questions
How many calories are in Maple Pecan Plaits?
Maple Pecan Plaits by Asda Bakery has 448 kcal per 100 g.
How much protein is in Maple Pecan Plaits?
Maple Pecan Plaits contains 3.9 g of protein per 100 g.
Is Maple Pecan Plaits high in saturated fat?
It has 11.2 g of saturated fat per 100 g — 56% of the daily value, which counts as high.
Is Maple Pecan Plaits low in sodium?
Yes — just 2.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Maple Pecan Plaits have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (12.6 g), saturated fat (11.2 g). Overall that places it in band D.
How much Maple Pecan Plaits is 100 calories?
About 22 g of Maple Pecan Plaits equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Maple Pecan Plaits high in calories?
Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
Is Maple Pecan Plaits high in sugar or fat?
Per 100 g it has 12.6 g sugar and 30.5 g fat (11.2 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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