Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3570250027258 · Data last verified:
Compare Mélange Couscous with another foodLog Mélange Couscous in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Mélange Couscous?
Mélange Couscous has 35 kcal per 100 g.
How much protein is in Mélange Couscous?
Mélange Couscous contains 1.1 g of protein per 100 g.
Is Mélange Couscous low in sodium?
Yes — just 49 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Mélange Couscous have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Mélange Couscous is 100 calories?
About 286 g of Mélange Couscous equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mélange Couscous high in calories?
No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.
Is Mélange Couscous a good source of vitamin C?
It is a moderate source: 12.8 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Mélange Couscous high in sugar or fat?
Per 100 g it has 4.1 g sugar and 0.3 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API