Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3570250027531 · Data last verified:
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Common questions
How many calories are in Potimarron?
Potimarron has 56 kcal per 100 g.
How much protein is in Potimarron?
Potimarron contains 1.4 g of protein per 100 g.
Why does Potimarron have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Potimarron is 100 calories?
About 179 g of Potimarron equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Potimarron a good source of potassium?
It is a moderate source: 436 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Potimarron a good source of vitamin C?
It is a moderate source: 13.9 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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