Other · Nutrition facts

Lentilles Aux Carottes

154 kcal per 100 g, with 13.1 g protein, 21 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Lentilles Aux CarottesNutri-Score ACompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
13.1 g
Protein
37% of calories
21 g
Carbs
59% of calories
0.6 g
Fat
4% of calories
Macro split
Protein 37%Carbs 59%Fat 4%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium240mg10% DV
Potassium295.2mg6% DV
Calcium63.1mg5% DV
Iron2.4mg13% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276350257860 · Data last verified:

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3276350257860

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Common questions

How many calories are in Lentilles Aux Carottes?

Lentilles Aux Carottes by Tartines Et Potager has 154 kcal per 100 g.

How much protein is in Lentilles Aux Carottes?

Lentilles Aux Carottes contains 13.1 g of protein per 100 g.

Is Lentilles Aux Carottes a good source of protein?

Yes — 13.1 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Lentilles Aux Carottes low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Why does Lentilles Aux Carottes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.1 g). Overall that places it in band A.

How much Lentilles Aux Carottes is 100 calories?

About 65 g of Lentilles Aux Carottes equals 100 kcal.

Is Lentilles Aux Carottes a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Lentilles Aux Carottes high in sugar or fat?

Per 100 g it has 1 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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