Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898215158851 · Data last verified:
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Common questions
How many calories are in Leite Em Pó Integral Instantâneo?
Leite Em Pó Integral Instantâneo by Piracanjuba has 63 kcal per 100 g.
How much protein is in Leite Em Pó Integral Instantâneo?
Leite Em Pó Integral Instantâneo contains 3.5 g of protein per 100 g.
Is Leite Em Pó Integral Instantâneo keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Leite Em Pó Integral Instantâneo low in sodium?
Yes — just 62 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Leite Em Pó Integral Instantâneo have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Leite Em Pó Integral Instantâneo is 100 calories?
About 159 g of Leite Em Pó Integral Instantâneo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Leite Em Pó Integral Instantâneo a good source of calcium?
It is a moderate source: 114 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Leite Em Pó Integral Instantâneo a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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